Congratulations on inspecting a switch to a vegan diet. If you have gotten this far in your conversion, you already understand the benefits of the vegan/vegetarian diet, so I will leave that argument for other article. While many are able to simply flip a switch and assume a new life, following are some simple guidelines to sustain the rest of us.
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1. Write a list of the benefits that you expect to accomplish with your new diet. Many turn to vegan/vegetarian diets for health or weight loss reasons. Others do so to sacrifice their impact on the environment or to detach themselves from the unethical slaughtering of animals that is implicit in the meat industry. Yet others, like myself, turn due to philosophical reasons or because they simply feel more "right with the world" as a vegan/vegetarian. Anyone your reason, get in touch with the new you.
How to change to a Vegan Diet in 6 Easy Steps
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