--If you can tolerate any food, try the Brat Diet (Bananas, Rice, Applesauce, Toast).
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--Dry crackers by your bedside work, but only if you nibble on them! And eat them in bed before you effort to get up and move
--Avoid greasy or spicy foods, or foods with a strong odor
Natural health - formula - Anti-Nausea Diet Tips
--Have your foods and beverages at room temperature, hot food sand drinks may add to nausea
--If you want cooked foods you can cook fruits and vegetables (like apples and carrots) Cook them lightly with fresh ginger
Natural health - formula - Anti-Nausea Diet Tips
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